WHY TRAIN WITH US?

Transform your practice and step into the path of teaching with our 1-month intensive Yoga Teacher Training, designed for those ready to fully immerse themselves in yoga and qualify as a yoga teacher in just four weeks.

This 200-hour certified training is delivered through a mixture of in-person and live online learning, combining the depth and connection of face-to-face training with the some modules of live online.

Designed for those ready to commit fully for one month, this immersive training allows you to graduate as a qualified yoga teacher in an intensive and transformational format.

Whether you dream of teaching professionally or want to deepen your personal practice, this training offers a strong and supportive foundation.

200-Hour Intensive Yoga Teacher Training

(1 Month Immersion)

Weekday Training

16th November – 20th November 2026
23rd November - 27th November 2026
30th November - 4th December 2026
7th December - 11th December 2027

9:30 – 15:00

As an established yoga training school in the UK, we deliver a high-quality yoga teacher training course in Nottingham rooted in the classical foundations of yoga, including the Yogasūtra and the Bhagavad Gītā.

If you are looking for an authentic in-person and live online yoga teacher training in Nottingham and a yoga training school that explores the oldest and most essential practices required to teach yoga with integrity and depth, you have come to the right place.

Through our UK-based yoga training school and in-person yoga teacher training, you will deepen your practice, strengthen your understanding of yoga’s roots, and gain the confidence to share yoga in a meaningful and accessible way.

This yoga training school in Nottingham, UK will support you to enhance your personal practice, solidify your knowledge, and empower you to teach yoga authentically to the wider community.

Our course leader, Devina Parekh will be in contact with you once your deposit has been paid.

PAYMENT PLANS ARE AVAILABLE (SPLIT MONTHLY) Devina Parekh, will discuss this with you once booked.

For more information, you can book a discovery call with our course leader, Devina Parekh, or email us, and we will respond promptly.

BOOK A DISCOVERY CALL

PAY DEPOSIT

COURSE DETAILS

Postures and Alignment will be a very important part of this course
(107 Hours) - 7 being non contact hours
1. Warming up Postures
2. Relaxation Postures
3. Meditative Postures
4. Standing Postures
5. Forward-Bending Postures
6. Backward-Bending Postures
7. Twisting Postures
8. Inverted Postures
9. Arm-Balancing Postures & Other
  You will be taught how to effectively sequence classes and how to become an informed, confident yoga teacher.
25 hours
In the Yoga Sutras by Patanjali it is mentioned that Pranayama and Bandhas is a way of attaining higher states of awareness. Pranayama and Bandhas have the capacity of freeing the mind from untruthfulness, ignorance and all other painful and unpleasant experiences of the body and mind. We will be delving deeper into these practices which bring about inner harmony and balance.
25 hours
1. What is Yoga? An Introduction to Yoga
2. India’s aesthetic sages and the early history of Yoga
3. The Yogasūtra of Patañjali
4. The Bhagavad Gītā and the study of Bhakti Yoga
5. Tantra and Haṭha yoga
6. Yoga in the modern era
7. Koshas, Chakras and Kundalini Energy
11 Hours
In this module, you'll be introduced to Ayurveda, explore the different body types (doshas), and learn yoga postures that support balance and well-being.
We’ll also discuss cultural appreciation in yoga, understanding its roots and how to honour the tradition with respect.
5 hours
How to get accepted into yoga studios
How to manage your time and hours
What you need to get started a yoga teacher
17 hours
We are going to study the human body to understand the bones, muscles, and tissues of the body, and how they all work together in relation to Yoga postures and practice.
Correct anatomical knowledge, understanding, and awareness, is essential to deliver a safe and effective yoga class and to keep your own yoga practice safe and beneficial.
Yoga Assessment Paper (40 minutes)
2000 word YTT reflection essay
5 Assessed Yoga Class Plans
Alternative Assessment Styles will be given to those with learning difficulties.

COURSE FEE

Course fee of £3595 includes:

All training

All practical sessions and mentoring

Full course manuals

1 Month of Hot Yoga Classes at the Studio

Excluded: additional books and materials from the reading list; travel; accommodation; other expenses associated with course attendance.

Step 1: To secure your space pay a deposit of £300.

Step 2 : Fill out a submission form so we can track your payment.

PAY DEPOSIT

submission form

Four people posing in front of a wall with orange and black text and symbols, with arms outstretched and a person in the front doing a yoga pose with legs spread and hands clasped.

ACCREDITATION

We recognize the importance of finding a training school that will enable you to learn safely and teach effectively.

We have stringent standards set by Yoga Alliance Professionals so you can feel confident that you will you be taught by highly experienced, qualified teachers.

What’s more, on successful completion of the 200-Hour course you will be entitled to join Yoga Alliance Professionals and use the Registered Yoga Teacher (RYT) accreditation yourself.

COURSE REQUIREMENTS

At Hot Yoga Nottingham we have a traditional and holistic approach to the ancient discipline of yoga.

We ask of ourselves and our students, that we commit to the principles of yoga on and off the mat, living our lives with courage, truth and integrity.