UPCOMING COURSES

WHY TRAIN WITH US?

Our course leaders Anand, Devina, Manoj and Shanti bring together teachings from both the East and the West, offering an in-person yoga teacher training at our yoga training school in Nottingham, UK. Their approach makes the ancient wisdom of yoga accessible, relevant, and practical for modern life.

As an established yoga training school in the UK, we deliver a high-quality yoga teacher training course in Nottingham rooted in the classical foundations of yoga, including the Yogasūtra and the Bhagavad Gītā.

If you are looking for an authentic in-person yoga teacher training in Nottingham and a yoga training school that explores the oldest and most essential practices required to teach yoga with integrity and depth, you have come to the right place.

. Through our UK-based yoga training school and in-person yoga teacher training, you will deepen your practice, strengthen your understanding of yoga’s roots, and gain the confidence to share yoga in a meaningful and accessible way.

With decades of combined experience and specialist training, our teaching team offers a profound and clear understanding of yoga’s earliest traditions. This yoga training school in Nottingham, UK will support you to enhance your personal practice, solidify your knowledge, and empower you to teach yoga authentically to the wider community.

10 MONTH COURSE
(2nd weekend of the month:
March to December)

£2895

Training Dates

13th/14th March 2027

10th/11th April 2027

8th/9th May 2027

12th/13th June 2027

10th/11th July 2027

7th/8th August 2027

11th/12th September 2027

9th/10th October 2027

13th/14th November 2027

11th/12th December 2027 (Graduation)

Training Days are 8:30 - 17:00

with 1-hour lunch

Catch-up dates are available either in person or online.

If the dates above are not suitable, please let us know as we may have alternative flexibility.

Our course leader, Devina Parekh will be in contact with you once your deposit has been paid.

PAYMENT PLANS ARE AVAILABLE (SPLIT MONTHLY) Devina Parekh, will discuss this with you once booked.

For more information, you can book a discovery call with our course leader, Devina Parekh, or email us, and we will respond promptly.

BOOK A DISCOVERY CALL

PAY DEPOSIT

COURSE DETAILS

Postures and Alignment will be a very important part of this course
(107 Hours) - 7 being non contact hours
1. Warming up Postures
2. Relaxation Postures
3. Meditative Postures
4. Standing Postures
5. Forward-Bending Postures
6. Backward-Bending Postures
7. Twisting Postures
8. Inverted Postures
9. Arm-Balancing Postures & Other
  You will be taught how to effectively sequence classes and how to become an informed, confident yoga teacher.
25 hours
In the Yoga Sutras by Patanjali it is mentioned that Pranayama and Bandhas is a way of attaining higher states of awareness. Pranayama and Bandhas have the capacity of freeing the mind from untruthfulness, ignorance and all other painful and unpleasant experiences of the body and mind. We will be delving deeper into these practices which bring about inner harmony and balance.
25 hours
1. What is Yoga? An Introduction to Yoga
2. India’s aesthetic sages and the early history of Yoga
3. The Yogasūtra of Patañjali
4. The Bhagavad Gītā and the study of Bhakti Yoga
5. Tantra and Haṭha yoga
6. Yoga in the modern era
7. Koshas, Chakras and Kundalini Energy
11 Hours
In this module, you'll be introduced to Ayurveda, explore the different body types (doshas), and learn yoga postures that support balance and well-being.
We’ll also discuss cultural appreciation in yoga, understanding its roots and how to honour the tradition with respect.
5 hours
How to get accepted into yoga studios
How to manage your time and hours
What you need to get started a yoga teacher
17 hours
We are going to study the human body to understand the bones, muscles, and tissues of the body, and how they all work together in relation to Yoga postures and practice.
Correct anatomical knowledge, understanding, and awareness, is essential to deliver a safe and effective yoga class and to keep your own yoga practice safe and beneficial.
Yoga Assessment Paper (40 minutes)
2000 word YTT reflection essay
5 Assessed Yoga Class Plans
Alternative Assessment Styles will be given to those with learning difficulties.

COURSE FEE

Course fee:

All training

All practical sessions and mentoring

Full course manuals

Membership Hot Yoga Classes at the Studio during your course

Excluded: additional books and materials from the reading list; travel; accommodation; other expenses associated with course attendance.

Step 1: To secure your space pay a deposit of £300.

Step 2 : Fill out a submission form so we can track your payment.

PAY DEPOSIT

submission form

Four people posing in front of a wall with orange and black text and symbols, with arms outstretched and a person in the front doing a yoga pose with legs spread and hands clasped.

ACCREDITATION

We recognize the importance of finding a training school that will enable you to learn safely and teach effectively.

We have stringent standards set by Yoga Alliance Professionals so you can feel confident that you will you be taught by highly experienced, qualified teachers.

What’s more, on successful completion of the 200-Hour course you will be entitled to join Yoga Alliance Professionals and use the Registered Yoga Teacher (RYT) accreditation yourself.

COURSE REQUIREMENTS

At Hot Yoga Nottingham we have a traditional and holistic approach to the ancient discipline of yoga.

We ask of ourselves and our students, that we commit to the principles of yoga on and off the mat, living our lives with courage, truth and integrity.