Welcome to Hot Yoga Nottingham! We are the only dedicated Hot Yoga Studio in Nottingham City Centre with state of the art infrared heating systems.
At Hot Yoga Nottingham, we believe that hot yoga is for everyone — for people of all ages and all walks of life.
Our mission is to be a hub for positive change in the local community and give you the opportunity to experience authentic yoga practices.
Hot Yoga Nottingham is an all encompassing wellness centre that offers a range of hot yoga classes, workshops and retreats that aim to enhance your lifestyle for personal, physical, emotional and spiritual development. The studio offers a variety of hot/non-hot yoga classes to suite your own style, abilities and expectations. The hot yoga classes are taught in our state of the art climate controlled heated room which is typically heated between 35C – 40C.
Hot yoga will improve your flexibility, reduce risk of injury and remove toxins from your body by delivering an intense low impact workout like no other. The reason for its popularity is clear; stretching in high temperatures allows you to stretch further, working it from the inside out, meaning you really see results. In just one class you can burn over 600 calories! Students of all ages who regularly practice yoga notice an increase in energy, strength, balance, flexibility and mental focus.
More information can be found under the ‘Why Hot Yoga?‘ menu…
Yoga is our passion. It is our privilege to share it with you and to help you attain true health through the practice of hot yoga.
To find out more about Hot Yoga Nottingham and the benefits of hot yoga, call us on 07391284747 or book a class online.
What are you waiting for…. Join Hot Yoga Nottingham today.